Thursday, April 03, 2008
Yesterday, I had this strong urge to visit the library.
I somehow miss ...the library.

That was where I used to "hangout" at last time, alone.
Haha, i guess people will find it quirky?

It's a place to be independent (get in touch with yourself),
and any answers that you have can be found in the books.

From health and wellness, to spirituality, beauty bibles, cookbooks and art history collections!

I managed to find 4 good reads yesterday.

And the current one on my reading list is:
"TEACH YOURSELF HAPPINESS" by Paul Jenner.

The best person to share it with is Janet!

- Can you teach yourself to be happy? The answer is emphatically 'yes'.

- You can learn how to make yourself warm and how to make yourself cold. You can learn how to make yourself hungry and how to make yourself full. You can learn all manner of things, why should happiness be any different?

- Try this: smile. Turn up the corners of your mouth, wrinkle your nose, raise your cheeks and narrow your eyes.

-When you smile, even without a reason, you cause your 'happiness chemicals' to shoot up.


So, in future, don't wait for a reason. Smile anyway.